EnVie Signature ZONE Group TrainingEach signature session incorporates a perfect mix of cardio and strength training into an interactive workout. Set to fun and motivating music these workouts incorporate special lighting and MyZone heart rate monitoring technology to form Group Training sessions unique only to EnVie.
The use of MyZone technology ensures we work in the correct heart rate zones based on OUR personal traits from age, weight, the fact that we are female and our actual heart rate. Plus the MyZone belt reads our heart rate as accurately as an EKG. You cannot get a more complete workout than a EnVie Signature Zone Session.